Got Stress?

Stressed much?

Maybe you’re discouraged about something – your weight, your physical health, your sad or irritable mood, your habitual use of alcohol or food to numb your pain. You might be having relationship problems with your spouse, child, teen, friend, work colleague. You may be struggling with a loss through separation, divorce, death.

Sometimes it can seem as though you’re in the midst of a “perfect storm” of negativity and suffering in the outside world, and a string of obstacles and unfair happenings in your personal life. It can almost seem unbearable, you’re feeling overwhelmed, and you don’t know where to turn.

You’ve tried everything, it seems, and you don’t know where to turn next. You’re afraid of risking another failure. Or you’re trying to avoid or ignore the pain by burying yourself in your work. Or maybe you’re temporarily masking your distress by using alcohol or drugs.

You’re not alone.

Approximately 50% of Americans have suffered at some point in their lives from a mental health problem Рprimarily  depression, anxiety or alcohol dependency.

My name is Dr. Melanie Wilson, and as a Clinical and Health Psychologist, I’ve been working with people for over 20 years to help alleviate their suffering, and to help them to lead healthier, happier lives.

Please, tell me your story. ¬†I’d like to help. Give me a call at 610-526-9111. We’ll chat for a bit and see if it makes sense to set up an initial consultation.

Remember, you don’t need to go through this alone.

I’d love to hear your story.

I look forward to hearing from you.

Call me at 610-526-9111.

With great respect,

Melanie Wilson, PsyD
Clinical Health Psychologist